Introduction

Quality sleep is integral to overall well-being, impacting physical health, mental clarity, and life quality. Sleep disorders, however, can disrupt this vital process, leading to various health complications. Accurate diagnosis and effective treatment are paramount. In Hyderabad, sleep study tools are instrumental in diagnosing and treating sleep disorders. This article explores their significance in enhancing sleep-related healthcare.

1. Polysomnography (PSG)

Polysomnography, a comprehensive sleep study tool, evaluates various physiological parameters during sleep. It monitors brain waves, eye movements, heart rate, breathing, and muscle activity. PSG provides detailed insights into sleep stages, architecture, and disorders like sleep apnea. Sleep specialists utilize PSG data for accurate diagnosis and personalized treatment plans.

2. Portable Monitoring Devices

Compact and convenient, portable monitoring devices offer accessible options for diagnosing sleep disorders, including obstructive sleep apnea (OSA). These devices measure airflow, oxygen levels, and breathing effort, allowing patients to undergo sleep studies at home. Valuable data from these monitors aids sleep specialists in diagnosis and treatment planning.

3. Actigraphy

Actigraphy, a non-invasive tool, uses a wrist-worn device to measure activity and rest periods. It objectively records sleep-wake patterns and circadian rhythms. Particularly useful for insomnia and circadian rhythm disorders, actigraphy data provides insights for sleep specialists to develop targeted interventions.